सांसों की बदबू दूर करने के उपाय

दैनिक आदतें

There are many problems that people face in their daily lives, and these problems are due to several factors and causes lead to bad results does not relieve the human, and may disturb others, so we resort to the elimination of these results by several means, including these bad breath that we can Including them within the health problems that accompany us for many periods in our lives.

सांसों की बदबू

• Lack of brushing and putty.
• The presence of inflammation of the mouth or inflammation of the gums and this is because the bacteria are collected between the teeth, which leads to the smell of annoying out of the mouth.
• Lack of drinking water and lack of secretion of saliva in the mouth may lead to tooth decay and foul odor from the mouth.

सांसों की बदबू से छुटकारा पाने के टिप्स

• Maintain healthy teeth and gums.
• Brushing and putty.
• Avoid eating foods that help produce bad breaths such as onions, garlic, etc. These foods make their way into the blood and reach the lungs. They come out through the air and show a foul smell of the mouth.
• Getting away or quitting smoking may start with the emergence of many diseases such as cancer, in addition to damage to the gums, resulting in foul odor from the mouth.
• Oral rinsing by washing from time to time is a way to get rid of bad odors from the mouth, as well as helping to get rid of harmful bacteria and reduce germs.
• Eat Gum After Food Although bacteria prefer sugar, it is best to take sugar-free chewing gum completely.
• खूब पानी पिए।
• A low carbohydrate diet balanced with its content of fat and protein helps to promote the possession of the same good and free of unpleasant odors.
• Drinking green juices they contain low levels of acid.
• Minimize coffee drinking It contains high amounts of acid.
• Eliminate tooth decay and remove broken teeth that could not be treated.
• Treatment of dental gear and removal (plaque).
• Treatment of gastrointestinal diseases such as pharyngitis or tonsillitis and stomach problems.
• Chew mint leaves or halo pills especially some eating strong-smelling foods such as onions, garlic, and radishes.

If the smell of the mouth continues without ejaculation, then consult your doctor to diagnose the condition and treat the teeth as soon as possible, and the appropriate methods, as well as changing the toothbrush every now and then with the use of dental thread for cleaning teeth.